In addition to the work I do with Therapists and Therapist in training I offer workshops on self growth, awareness, personal development…. I believe the more we can learn and understand about ourselves the more we can tap into our inner strength and happiness.

We run short course, retreats and regular support groups which can be an invaluable benefit to your everyday issues. Having that safe space and sharing experiences with others can be just what you need to support you on your self development journey.

In addition, if you feel you would like to develop your self awareness more privately we offer a variety of downloadable courses for you to be able to work through in your own time.

Courses include:

• Dealing with Anxiety.

• Coping with my low moods.

• Developing self esteem.

• Getting to understand myself more.

• Improving relationships and communications.

• There are many more, and courses are updated regularly.

Please get in touch for more details.